Stillness Manor is an ideal location from which to explore the Cape Peninsula and the Constantia Winelands region. The Prospect Forest, which is situated a stone's throw away from Stillness Manor, is perfect for horse lovers, and the hotel will gladly arrange with local stables to take rides through this ancient forest. The Spa was fully renovated in 2005 and provides a full range of exciting treatments and therapies and a sanctuary from reality. The experience that Stillness Spa offers is focused on personalised treatment regimes. Therapies are carefully chosen to satisfy each individual's needs. Due to their meticulous methods they create an environment that entirely eradicates any residual stress or urban discomfort.